Individual Counselling and Therapy
Welcome!
I’m a registered Psychotherapist with an integrative and holistic approach to therapy. I provide support to individuals who are experiencing a range of challenges such as anxiety, depression, stress, past and recent trauma.
I work with individuals to help them re-connect to their inner strength and innate capacity for healing, using a trauma informed, client centered approach.
Whether you are looking for support to explore a specific issue, improve a relationship, or want to better understand and change patterns or ways of relating, I look forward to supporting you, as you embark on your journey of healing and self-discovery.
I provide therapy on-line to adults and seniors who live in British Columbia and Ontario.
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Individual Therapy
Virtual Sessions
Book a session here.
EMDR Trained
IFS Informed
Trauma Informed
Person Centred
Spiritually Integrated
Online Therapy
Working from Penticton, B.C. on the unceded, ancestral and traditional lands of the Syilx / Okanagan peoples.